Evaluation: How effective is exercise as a treatment for depression?

The following information is summarized from the Cochrane Collaboration review of evaluations of programs using exercise as a treatment for depression. (You may find the results a bit depressing.) This review of evaluations which met the criteria to be included (high-quality trials using randomized processes for inclusion and control) sought to determine if exercise helps … More Evaluation: How effective is exercise as a treatment for depression?